I am fat…I will not deny that…one look of me then you’ll know it already…
I was diagnosed with Pneumonia in 2007 and was hospitalized…Back then I was weighing a whopping 93 kg! I had a terrible chest pain and my upper left shoulder hurt very bad…that time my mind was thinking that I might have a minor heart attack (krazey but true)…but luckily, it was only pneumonia but I was constantly back and forth to Assunta Hospital for check up for almost 6 mths…
After a while, I decided to join gym, Fitness First was my first choice cos it was closer to my home in PJ, I was introduced to Vijay and Khudairi (PT) at that time…
Making long grandma story short, I lost almost approx. 10 kg now after 2 years (haha..!) It took that long cos I did stop gym for a while due to my skin problem, cos all the heatiness and body sweats makes my skin esp my face have develop almost severe pimples and I have gone to specialist to reduce the ‘attacks of the pimples’…!
I’ve been on and off to gym to control my pimple attack and it was an excuse for me for not going to gym that often…but I still do cardio, weight and lunges and sit ups to maintain my improved stamina…but it wasn’t enough…I become bored so easily…
Somehow deep inside I wanted to do more…but due to my limitations (skin problem & my plus size probe)…I hold back and just remain doing cardio, weight once in a week…it was really was an average workout for me…that did not improve that much…
But that time everything was okay with no socializing with ppl in the gym and we only concentrating to ourselves, our workout, our personal health goal and our PT sessions with our trainers. It was the best time cos socializing was far from our agenda in joining gym. And somehow, I manage to lose weight and at least shapen up my shapeless body little bit lah…but I was so happy cos my colleagues did saw my improvement…it was a blessing for me though only a little…
Cilla
Written originally on 28 July 2009
Sunday, August 2, 2009
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